背完单词后，可以通过以下方法将单词穿成句子：
一、确定主题
先想一个简单的主题，比如 “我的一天”“我的爱好”“一次旅行” 等，这样可以让你有一个明确的方向来运用单词。
例如，以 “我的一天” 为主题，可能会用到的单词有：wake up（醒来）、brush teeth（刷牙）、have breakfast（吃早餐）、go to school/work（去上学 / 上班）、study/work（学习 / 工作）、have lunch（吃午餐）、take a break（休息一下）、continue（继续）、finish（完成）、go home（回家）、have dinner（吃晚餐）、watch TV（看电视）、go to bed（上床睡觉）。
二、挑选单词
从你背过的单词中挑选出与主题相关的单词。可以先挑选一些比较容易组合的核心单词。
比如，挑选 “wake up”“have breakfast”“go to school”“study”“have lunch”“go home”“have dinner”“go to bed” 这些单词来描述一天的主要活动。
三、构建句子框架
以简单的主谓宾结构开始，把核心单词放入框架中。
“I wake up in the morning.”（我在早上醒来。）
“I have breakfast after waking up.”（我醒来后吃早餐。）
“I go to school/work by bus/on foot/by bike.”（我乘公交车 / 步行 / 骑自行车去上学 / 上班。）
“I study/work hard at school/work.”（我在学校 / 工作中努力学习 / 工作。）
“I have lunch at noon.”（我在中午吃午餐。）
“I go home after school/work.”（我放学后 / 下班后回家。）
“I have dinner with my family.”（我和家人一起吃晚餐。）
“I go to bed at night.”（我在晚上上床睡觉。）
可以添加一些修饰词来丰富句子。
“I wake up early in the morning.”（我在早上很早醒来。）
“I have a delicious breakfast after waking up.”（我醒来后吃了一顿美味的早餐。）
“I go to school/work happily by bus/on foot/by bike.”（我开心地乘公交车 / 步行 / 骑自行车去上学 / 上班。）
“I study/work very hard at school/work.”（我在学校 / 工作中非常努力地学习 / 工作。）
“I have a quick lunch at noon.”（我在中午快速地吃了午餐。）
“I go home tired after school/work.”（我放学后 / 下班后疲惫地回家。）
“I have a warm dinner with my family.”（我和家人一起吃了一顿温馨的晚餐。）
“I go to bed late at night.”（我在晚上很晚上床睡觉。）
四、扩展句子
使用连接词或者短语来连接句子，使句子更加连贯。
“After waking up early in the morning, I have a delicious breakfast. Then, I go to school/work happily by bus/on foot/by bike. At school/work, I study/work very hard. At noon, I have a quick lunch. After school/work, I go home tired. In the evening, I have a warm dinner with my family. Finally, I go to bed late at night.”
添加更多的细节描述。
“After waking up early in the morning, I stretch my body and then have a delicious breakfast which includes bread, milk and an apple. Then, I go to school/work happily by bus/on foot/by bike. At school/work, I study/work very hard on various subjects/assignments. At noon, I have a quick lunch in the cafeteria. After school/work, I go home tired but satisfied with what I have accomplished during the day. In the evening, I have a warm dinner with my family. We talk and laugh together. Finally, I go to bed late at night, looking forward to a new day.”
五、检查语法和拼写
最后，检查句子的语法是否正确，拼写是否准确。确保句子通顺、合理。
通过以上步骤，你可以将背过的单词穿成句子，并且在这个过程中加深对单词的理解和运用。同时，多进行这样的练习可以提高你的语言表达能力。